10 Smoothie Add-Ins That Fight Chronic Inflammation | Rodale’s Organic Life

“When inflammation becomes chronic, it’s like having the alarm bells going off in your body 24/7,” warns Michelle Babb, MS, RD, author of Anti-Inflammatory Eating for a Happy Healthy Brain. “Those signals become maladaptive and can lead to chronic disease.”

Source: 10 Smoothie Add-Ins That Fight Chronic Inflammation | Rodale’s Organic Life

Tropical Turmeric Cleanser Green Smoothie – Simple Green Smoothies

Where do I start with this green smoothie?! It’s such a good one! Our bodies do a pretty great job of detoxifying thanks to our livers. But it never hurts to help out by including foods that naturally detoxify our bodies. Kale is a great detoxifier, as are all cruciferous veggies. The glucosinolates in kale form …

Source: Tropical Turmeric Cleanser Green Smoothie – Simple Green Smoothies

Recipe: Sunshine Smoothie with Coconut, Clementine and Turmeric — Recipes from The Kitchn | The Kitchn

I am perpetually delighted by the fact that citrus comes into season at the very moment when we could use an extra boost of sunshine and vitamin C. And though citrus fruits aren’t the most common of smoothie ingredients, I really think they should be. Here’s a bright and fresh smoothie filled with clementines, coconut, and turmeric. Like a healthified Orange Julius, it makes a fabulous, filling breakfast or replenishing post-workout meal.

Source: Recipe: Sunshine Smoothie with Coconut, Clementine and Turmeric — Recipes from The Kitchn | The Kitchn

Strawberry Oatmeal Breakfast Smoothie Recipe – Allrecipes.com

Strawberry Oatmeal Breakfast Smoothie Recipe - Allrecipes.com

Strawberry Oatmeal Breakfast Smoothie Recipe – Allrecipes.com.

Strawberry Oatmeal Breakfast Smoothie-Healthy”This is a fast vegan smoothie with a deep pink color and a rich, creamy texture. VERY filling, and perfect for people in a rush in the morning. You don’t have to give up a good breakfast when it’s this fast to make! I use vitamin fortified soy milk.”
Original recipe makes 2 servings Change Servings
1 cup soy milk
1/2 cup rolled oats
1 banana, broken into chunks
14 frozen strawberries
1/2 teaspoon vanilla extract
1 1/2 teaspoons white sugar
Check All Add to Shopping List
Directions

In a blender, combine soy milk, oats, banana and strawberries. Add vanilla and sugar if desired. Blend until smooth. Pour into glasses and serve.

http://allrecipes.com/Recipe/Strawberry-Oatmeal-Breakfast-Smoothie/Detail.aspx?evt19=1

via Strawberry Oatmeal Breakfast Smoothie Recipe – Allrecipes.com.

How to Make a Kale Smoothie (without tasting the kale…) | The Daily Dish

How to Make a Kale Smoothie (without tasting the kale...) | The Daily Dish

Dino-myte Morning Kale Smoothie (click here to view and print recipe)

1 cup Dino (Tuscan) Kale, packed

1 banana

3/4 cup Almond-Coconut Milk

1 cup ice

Place all ingredients in blender and blend until smooth.

via How to Make a Kale Smoothie (without tasting the kale…) | The Daily Dish.

via How to Make a Kale Smoothie (without tasting the kale…) | The Daily Dish.

Natural Cures Not Medicine: Homemade V8 Juice Recipe

Natural Cures Not Medicine: Homemade V8 Juice Recipe

Natural Cures Not Medicine: Homemade V8 Juice Recipe.

Homemade V8 juice. It will leave you feeling refreshed, high energy, and ready to take on the day!

Ingredients:
– 2 tomatoes
– 1 beet
– 1 bunch parsley
– 3-4 radishes
– 1 cucumber
– 4 stalks celery
– 1 cup spinach
– 1 red pepper
– 1-2 lemons (optional, for those who enjoy a bit of kick)
Juice the above ingredients

 

via Natural Cures Not Medicine: Homemade V8 Juice Recipe.

Kale Smoothie With Pineapple and Banana Recipe | Real Simple Recipes

Kale Smoothie With Pineapple and Banana Recipe | Real Simple Recipes

Ingredients

Directions

  1. Combine the coconut milk, ½ cup water, the kale, pineapple, and banana in a blender and puree until smooth, about 1 minute, adding more water to reach the desired consistency.

Kale Smoothie With Pineapple and Banana Recipe | Real Simple Recipes.

via Kale Smoothie With Pineapple and Banana Recipe | Real Simple Recipes.