10 Smoothie Add-Ins That Fight Chronic Inflammation | Rodale’s Organic Life

“When inflammation becomes chronic, it’s like having the alarm bells going off in your body 24/7,” warns Michelle Babb, MS, RD, author of Anti-Inflammatory Eating for a Happy Healthy Brain. “Those signals become maladaptive and can lead to chronic disease.”

Source: 10 Smoothie Add-Ins That Fight Chronic Inflammation | Rodale’s Organic Life

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